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Organic overstuffed journal | The importance of journaling

Our new Pinterest Board 'Overstuffed Journal chronicles'  Keeping a journal helps you create order when your world feels like it's in chaos. You get to know yourself by revealing your most private fears, thoughts, and feelings. Look at your writing time as personal relaxation time. It's a time when you can de-stress and wind down.  Journaling is a fantastic way to record information on paper, mapping an emotional growth and future goals in one place. Lately I've been quite inspired by the recent Filo-Fax fever that promoted the overstuffed journal aesthetic over a minimalist and organised bullet journal concept. Ultimately the purpose is to create something organic, a room filled with ideas - a mix between a common place book, sketchbook and bujo.  Journaling is a method frequently discussed in nursing literature and educational literature as an active learning technique that is meant to enhance reflective practice. Reflective practice is a means of self...

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